Ashwagandha, Safed Musli, shatawari our kounch ke beej benefits in Hindi

yah powder mene banaya hai Ghode jesi shakti wa urja pradhan karta ha. rishi muni dwara ek anokhi shakti our taqat pane ka Amazing super powerfull khandani  Nushka hai jo me aaj aapko batane ja raha hu. wese Ashwagandha ko bohat se log use karte hai parantu sahi tariqe par nhi. jaroorat hai sahih istemaal karne ki. aj ham baat karenge Ashwagandha, Shatawari, Safed Musli our kounch ke beej ke fayde our nuksaan ke bare me our Ashwagandha, Shatawari, Safed Musli our kounch ke beej ko ek sath kaise istemaal karna hai our kis tarah aap istemaal karsatem kon se time par our kon log hai jinhe Ashwagandha, Shatawari, Safed Musli our kounch ke beej istemal nhi karna chahiye.

अशवगंधा, सफेद मुसली, कोंच के बीच और शतावरी के  istemal purv taiyari

Dosto jab hamare exam aate hai hume achi tarah se exam ke purv taiyari karte hai exam hai isi tarah jab hum special khurak lene ja rahe the hame uski taiyari bhi karni hogi. ese nhi ki koi bhi khuraq use karli our fayda mil gya. har chinj ka ek samay our tariqa hota hai. aapko usi samay our tarike ko follow karna hoga.

Ashwagandha, Shatawari, Safed Musli our kounch ke beej ko istemal karne hetu sampurn labh uthane ke liye aapko pahle apni prachan kirya ko clean karna hoga badhazhabi, acidity, gass problem ka samadhan karna hoga tabhi aap Ashwagandha, Shatawari, Safed Musli our kounch ke beej sampurn labh le payenge our prachan kirya sahi nhi hai to aap jitne marzi chahe utni khurak ya daily routin me protien vitamins carb le rahe ho wo conzum nhi honge. kabhi swasht nhi pan paunge. mera anurodh hai apne pet ko saaf kre prachan kirya ko bajboot banaye.

Agar aap Ashwagandha, Shatawari, Safed Musli our kounch ke beej ko istemal karne ja rahe hai ya istemal karrahe hai to aap ko bazari food ko tyag dena yah most important hai. bazari food for examle samosa, kachori pani pudi noodels tala hua chikna bhojan, drink, tabbaco etc wagera ko hargeez istemal nhi karna hai Ashwagandha, Shatawari, Safed Musli our kounch ke beej ka sampurn labh uthane ke liye.

अशवगंधा, सफेद मुसली, कोंच के बीच और शतावरी के लाभ

1. wazan badhna

2. bhukh badhegi

3. urja shakti bal prapt hoga

4. nind achi aayegi

5. mansik sukun milega

6. tention kam hogi

7. mutra sambhandit samasya ka samadhan

9. josh furti lachak

10 stemina bhi badha sakte ho

अशवगंधा, सफेद मुसली, कोंच के बीच और शतावरी के नूकसान

har cheenj ke fayde hai to nuksaan bhi hote hai esa nhi hai Ashwagandha, Shatawari, Safed Musli our kounch ke beej har bande ko consuim ho jayegi, ese kaee log hai jo achi se achi our mahangi orignal product bhi unhe suit nhi karta hai. fayde ke bajaye hamesha nuksaan hi hota hai.

1. pet ki khrabi

2. ji machlana

3. bhuk nhi lagna

4. sar dard badhna

5. hanth per sunn jo jana

6. ulti ho sakti hai

agar is prakar aap ko side effect nazar aaye to ghabrane ki koi jaroorat nhi hai iska samadhan mere pass hai me is prakar ke log kis trah istemaal karna hai special post krunga. ye the Ashwagandha, Shatawari, Safed Musli our kounch ke beej ke fayde our nuksaan ke bare me full jankaari. agar aap Ashwagandha, Shatawari, Safed Musli our kounch ke beej ko ek sath istemaal karna chahte hai to niche is post ko dhyan se padhe samaj me nhi aaye to comment kre. sath me Apne dosto ke sath share karna nhi bhule.

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